I was a 155-pound high school kid who had to learn everything the hard way. Through years of training, nutrition, and consistency, I built over 100 pounds of bodyweight and completely changed my physique and my mindset.

 

I've had the opportunity to serve as an Army Medic, and pursue a career in medicine as a pre-med student. Every experience has helped me better understand how the body works and how to help people reach their goals safely and effectively.

 

I started Recon Strength to give people the guidance I wish I had when I was starting out. Everything I coach comes from years of personal experience, education, and a genuine passion for helping others become stronger, healthier, and more confident.